Join us for our weekly Saturday Strides with Fast Feet Run Club. We will meet at Mado Bakery in Rock Hill. Post run social at Flora Coffee. Whether you're looking for a long, slow easy run, a fast finish longer run, or just a few easy miles with friends, there is something for everyone.

Grab a friend and join your favorite Saturday morning run club at CRC LKN. Get an extra punch on your card if you bring a friend!

Designed for all ages and fitness levels, this program emphasizes accessibility and inclusivity, ensuring that everyone can experience the benefits of yoga. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you through a series of poses and breathing exercises tailored to your individual needs. Join us to enhance your flexibility, strength, and inner peace in a supportive and welcoming environment. Embrace the journey to a healthier, more balanced life with “Yoga for Everyone.”

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

Join us for our weekly Tune Up Tuesday group run. Come to 25 runs and earn a FREE tech tee. All Paces, All People, All Welcome

The Summer Mileage Program is back! Every Wednesday morning from June 10 through August 12, student athletes are invited to meet us at CRC Promenade for a group run. Choose your route: 3 miles or 5 miles. After each run, stick around for a guest keynote speaker, refreshments, and a Mario Kart tournament with a trophy on the line. The team with the most participants all summer wins an ice cream truck party. Free to join. Just show up and run.

TRY BEFORE YOU BUY.

Adidas demo at The Sole. 6:15 AM.

Test out the latest Adidas trainers before you commit. Our team will have shoes ready to go, just show up and run.

No cost. No pressure. Just miles in new kicks.

We are back at Night Clubs Suck to show off 361. Runners will wear 361 for the run and stick around to learn about the brand.

Join us for our weekly Saturday Strides with Fast Feet Run Club. Meet on the patio of CRC Riverwalk. Whether you're looking for a long, slow easy run, a fast finish longer run, or just a few easy miles with friends, there is something for everyone. Come for the run, stay for the FREE bagels and social!

Join our weekly Any Pace Run club and try on the new Puma Deviate Pure Nitro for your run. Stick around to check out some recovery options from Health Hax and samples from Generations Nutrition. Then cool down with a free Yoga for Runners class.

Free Yoga for runners class presented by Amie with Give Yoga. Jump in after your run or come for an active recovery.

Start your morning off right with a yoga session on our patio led by The Healing Lotus Yoga and Wellness studio. Cost is $10 and includes the yoga session and one beer, or mimossa, or NA option.

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

Join us for our weekly Tune Up Tuesday group run. Come to 25 runs and earn a FREE tech tee. All Paces, All People, All Welcome

The Summer Mileage Program is back! Every Wednesday morning from June 10 through August 12, student athletes are invited to meet us at CRC Promenade for a group run. Choose your route: 3 miles or 5 miles. After each run, stick around for a guest keynote speaker, refreshments, and a Mario Kart tournament with a trophy on the line. The team with the most participants all summer wins an ice cream truck party. Free to join. Just show up and run.

Your weekly reason to get out the door. The Sole Run Club gathers at CRC Dilworth for a fun, inclusive group run where the only requirement is showing up. All paces, all levels, all welcome, see you out there.

Join CRC Riverwalk and the Anne Springs Close Greenway at the Fresh Air Hour. Members and non-members can come check out all the greenway has to offer and demo a pair of Nike Trail shoes. Everyone is welcome!

CRC Riverwalk and New Balance will be at the Rock Hill Brewery Run Club. Come check out the latest shoes from New Balance and grab a FREE slice of pizza after the run.

CRC Riverwalk and Brooks will be at Burn Boot Camp Rock Hill during the morning classes. Come try this cardio + strength-based workout and try on the lastest demos form Brooks during your workout.

Join us for a night with On athlete Rocky Hansen! Get your questions answered, check out the latest On gear, and bling out your spikes before race season kicks off.

What to expect:

• Live Q&A with Rocky Hansen

• Spike Customization Booth: bring your own spikes or grab a pair at the event

• Product demos from On

• Music, drinks, and refreshments

• Giveaways all night long

Bring your crew, bring your spikes, and come hang out. See you there!

Join us for our weekly Saturday Strides with Fast Feet Run Club. Meet at the Starbucks in Baxter Village. Whether you're looking for a long, slow easy run, a fast finish longer run, or just a few easy miles with friends, there is something for everyone. Grab a coffee post run and fellowship with your run club friends.

Join us on August 8th for our Pancake Group Run! Lace up and hit the road with us, then stick around after for pancakes and coffee — because every good run deserves a great finish. Enjoy demos from Topo, Nathan Hydration, and Tailwind.

Any Pace Run Club is celebrating back to school with a supply drive to support the local community. Bring a supply item and get an extra punch on your card.

Designed for all ages and fitness levels, this program emphasizes accessibility and inclusivity, ensuring that everyone can experience the benefits of yoga. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you through a series of poses and breathing exercises tailored to your individual needs. Join us to enhance your flexibility, strength, and inner peace in a supportive and welcoming environment. Embrace the journey to a healthier, more balanced life with “Yoga for Everyone.”

Join Fit4Mom and CRC Riverwalk for a Brunch and Bubbles back to school party. Kick off the morning with a stroller walk. Meet on the patio of CRC Riverwalk at 9:30 a.m. Afterwards, celebrate with some FREE pancakes and $5 Mimosas with fellow moms and their babies.

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

CRC Riverwalk will be at Amor Artis with the Joggers for Lagers Run Group. Come check out the latest shoes from Mizuno and demo a pair during your run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

Join us for our weekly Tune Up Tuesday group run. Come to 25 runs and earn a FREE tech tee. All Paces, All People, All Welcome

The Summer Mileage Program is back! Every Wednesday morning from June 10 through August 12, student athletes are invited to meet us at CRC Promenade for a group run. Choose your route: 3 miles or 5 miles. After each run, stick around for a guest keynote speaker, refreshments, and a Mario Kart tournament with a trophy on the line. The team with the most participants all summer wins an ice cream truck party. Free to join. Just show up and run.

Join us at Distro Run Club for a shoe demo from New Balance.

Your weekly reason to get out the door. The Sole Run Club gathers at CRC Dilworth for a fun, inclusive group run where the only requirement is showing up. All paces, all levels, all welcome, see you out there.

We are excited to introduce Puma to Night Clubs Suck! Come check out one of the newest brands at CRC and put in a few miles with the Puma Deviate Nitro Pure.

Join CRC Riverwalk and Run SC for our new Training Program. Whether you're training for your first 5K, chasing a new PR, prepping for a half or full marathon, or simply looking for a supportive community of runners and walkers, we have a spot for you. Group meets every Tuesday, Wednesday, and Saturday. The program includes a training program, coach-led warm-up and stretching, and tips on injury prevention, strength training, nutrition and hydration, recovery, mental resilience, and race-day preparation

Join us for our weekly Saturday Strides with Fast Feet Run Club. Meet on the patio of CRC Riverwalk. Come check out the latest shoes from Hoka and demo a pair on the run. Whether you're looking for a long, slow easy run, a fast finish longer run, or just a few easy miles with friends, there is something for everyone.

We are joining the Pine Lake Prep Track and Cross Country team for their season opener, time trial meet. We will have all the race day essentials on hand.

It's our favorite weekend run club! Bring your punch cards and hydrate. It's the best way to start your weekend.

Start your morning off right with a yoga session on our patio led by The Healing Lotus Yoga and Wellness studio. Cost is $10 and includes the yoga session and one beer, or mimossa, or NA option.

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

Join us for our weekly Tune Up Tuesday and let's run some trails together. Nike will be there with the new Pegasus trail shoe. Check it out and demo it on the 3 mile trail run through riverwalk and the old carthart ruins. All paces, All people, All welcome

Latinas Day 5k with NB Demos and Balega Demos/Specials

Join us at CRC Dilworth for the launch of the new Topo Specter Elite and Specter 3. Try before you buy at our 6am demo run and be one of the first to run in Topo's latest racing and training shoes.

We are back at Night Clubs Suck with New Balance. Start your weekend with a few miles and try out the latest from NB while you run.

Join us for our weekly Saturday Strides with Fast Feet Run Club. Meet at Humble Cup Coffee iin Fort Mill. Afterwards, celebrate your miles with a fresh cup of coffee. Whether you're looking for a long, slow easy run, a fast finish longer run, or just a few easy miles with friends, there is something for everyone.

Any Pace Run Club will be doing a special, optional 10k route to prep for Around the Crown. Get race day ready with friends and run a few extra miles! Refuel after your run with samples from Generation Nutrition.

A special edition of the Mother Runner's Weekly Meetup with Hoka and the Stroller Mile Run. We are teaming up with QCMR, Hoka, Around the Crown and Thule Strollers to bring all the fun and friendship. Join us for a demo with Hoka and stick around for coffee, chat with Hoka and Thule about their brands and get all the race day info for ATC 10k. We will even have demo shoes for the kids to wear for a kids dash.

Designed for all ages and fitness levels, this program emphasizes accessibility and inclusivity, ensuring that everyone can experience the benefits of yoga. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you through a series of poses and breathing exercises tailored to your individual needs. Join us to enhance your flexibility, strength, and inner peace in a supportive and welcoming environment. Embrace the journey to a healthier, more balanced life with “Yoga for Everyone.”

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

CRC Riverwalk will be at Amor Artis with the Joggers for Lagers Run Group. Come check out the latest shoes from Hoka and demo a pair during your run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

We are celebrating 5 years with the Red Buffalo Run Club. Try on Sauconys for your run and stick around to celebrate with friends. We will have cupcakes and giveaways!

Your weekly reason to get out the door. The Sole Run Club gathers at CRC Dilworth for a fun, inclusive group run where the only requirement is showing up. All paces, all levels, all welcome, see you out there.

We are excited to share Diadora with our friends at Night Clubs Suck! Come see what makes Diadora unique and put in a few miles with a demo!

Quick Kicks is our multi brand trainer demo block party! Join CRC LKN and over 10 brands including Chicken Legs, Hoka, Balega, Oofos, Brooks, Asics and more. Try on race day shoes, daily trainers and chat with the brand experts to help find your next favorite running shoe. We will have giveaways and incentives for trying all the brands!

Join us every Monday at 6 PM at CRC Dilworth for our weekly run club! Whether you're just getting started or logging serious miles, Monday Night Run Club is your crew. Expect good company, great routes, and the kind of post-run energy that makes the week worth it. All paces welcome — just show up and run.

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

Your weekly reason to get out the door. The Sole Run Club gathers at CRC Dilworth for a fun, inclusive group run where the only requirement is showing up. All paces, all levels, all welcome, see you out there.