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Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.
Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.
Come for the workout, stay for the community.
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April 18
Stepping into Spring at CRC with Ross Rehab and featuring OOfos, Features and Tailwind
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April 21