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The track project

Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.

Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.

Come for the workout, stay for the community.

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October 18

Push Ups & Pancakes

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October 21

Tune Up Tuesday