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Tune Up Tuesday XNutrition for Runners

  • 652 Herrons Ferry Road Rock Hill, South Carolina, 29730 United States (map)

Join us for our weekly Tune up Tuesday group run. Melanie Zook, RD/Dietian Nutritionist and co-cowner of Barre 3 Fort Mill will be hosting a nutrition for runners clinic immediatly following the run. The clinic will start at 6:45 p.m. and focus on good nutrtion to keep us fueled during our runs.

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October 13

The track project

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October 14

Wake up the Sun Workout and Recovery Miles